the digital addiction

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The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life
The Digital Diet: The 4-step plan to break your tech addiction and regain balance in your life
£5.50
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Always Turned on: Sex Addiction in the Digital Age
Always Turned on: Sex Addiction in the Digital Age
£16.88
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Amazon-marketplace.co.uk
Delivery from £7.74
The Twelve Steps for Digital Gaming Addiction: An Effective Solution for Gaming Disorder
The Twelve Steps for Digital Gaming Addiction: An Effective Solution for Gaming Disorder
£10.80
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amazon.co.uk
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Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
£13.06
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amazon.co.uk
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How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
£9.13
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amazon.co.uk
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Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
£20.99
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amazon.co.uk
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DIGITAL DETOX AND BRAIN RECOVERY FROM OVERSTIMULATION: Restoring Mental Clarity, Reducing Screen Addiction, Enhancing Sleep, Boosting Memory, Rewiring The Mind For Calm, Balance, And Cognitive Health
DIGITAL DETOX AND BRAIN RECOVERY FROM OVERSTIMULATION: Restoring Mental Clarity, Reducing Screen Addiction, Enhancing Sleep, Boosting Memory, Rewiring The Mind For Calm, Balance, And Cognitive Health
£8.05
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amazon.co.uk
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The Lockbox Ritual: A Soft System for Sacred Boundaries: Including Tools for Digital Addiction, Nervous System Repair, and Coming Home to Self
The Lockbox Ritual: A Soft System for Sacred Boundaries: Including Tools for Digital Addiction, Nervous System Repair, and Coming Home to Self
£8.91
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Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
Screened In: The Post-Pandemic Digital Addiction and Student Well-Being
£9.00
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amazon.co.uk
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Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
Scrolling Through Life: A Reality Check for the Social Media Age: Master Your Digital Life, Break Free from Social Media Addiction, and Find Real Connection in an Online World
£9.99
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Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
Calm the Noise: Why Adults Must Escape Digital Addiction to Save the Next Generation
£14.89
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amazon.co.uk
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Kill the Feed, Kill the Self: How Your Online Identity Is Devouring You: Break Free from Social Media Addiction, Reclaim Your Mind, and Escape the Illusion of Digital Identity
Kill the Feed, Kill the Self: How Your Online Identity Is Devouring You: Break Free from Social Media Addiction, Reclaim Your Mind, and Escape the Illusion of Digital Identity
£9.68
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Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
Breaking Kids Free from Screen Addiction: Restoring Children's Mental Well-Being in the Digital Age (Successful Parenting)
£19.51
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amazon.co.uk
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7 Days to Digital Freedom: Escape Screen Addiction and Reclaim Your Life: Quit the Scroll for Good - A Proven 7-Day Plan to Take Back Control, Reclaim ... and Reconnect with What Truly Matters Most
7 Days to Digital Freedom: Escape Screen Addiction and Reclaim Your Life: Quit the Scroll for Good - A Proven 7-Day Plan to Take Back Control, Reclaim ... and Reconnect with What Truly Matters Most
£8.99
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The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
The Digital Addiction Detox to Escape the Overload:: A Neuroscience Backed 21-Day Brain Reset
£14.64
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Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
£80.00
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Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In ... (Improve Your Focus and Mental Discipline)
Digital Detox: The Ultimate Guide To Beating Technology Addiction, Cultivating Mindfulness, and Enjoying More Creativity, Inspiration, And Balance In ... (Improve Your Focus and Mental Discipline)
£9.71
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amazon.co.uk
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Overcoming OnlyFans Obsession: Healing the Mind from Sexualized Digital Addiction (Addiction Denial: How to Overcome It and Reclaim Your Life)
Overcoming OnlyFans Obsession: Healing the Mind from Sexualized Digital Addiction (Addiction Denial: How to Overcome It and Reclaim Your Life)
£8.74
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How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
How to Break Free from Social Media Addiction: Find Balance, Focus, and Real Connection Beyond the Screen - A Practical Guide to Digital Detox and Mindful Living ("How To" Series)
£15.22
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amazon.co.uk
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ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
ADHD Teens and Technology: A Parent’s Guide to Social Media, Screen Time, Phone and Gaming Addiction in the Digital Age. How to Stop Screen Struggles and Build a Calmer Home
£18.60
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The Digital Trauma Recovery Workbook: Healing from Social Media Addiction, Cyberbullying, Online Abuse, and Internet PTSD
The Digital Trauma Recovery Workbook: Healing from Social Media Addiction, Cyberbullying, Online Abuse, and Internet PTSD
£30.26
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Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
Quit: The Anti-Social Media Manifesto for Adults, Teens, and Parents Seeking a Digital Detox from Addiction, Anxiety, and Distraction-with Mindfulness, Focus, and Real Connection
£13.97
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Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
Digital Detox for Busy Lives: Break Free From Screen Addiction and Banish the Haunting Pull of Endless Scrolling
£9.99
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Digital Minimalism: Kick The Addiction, Focus Your Time And Reduce Digital Clutter
Digital Minimalism: Kick The Addiction, Focus Your Time And Reduce Digital Clutter
£9.99
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The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
The Dopamine Dilemma: How Modern Life Hijacks Your Brain: Why You Can’t Focus-and How to Break Free from Digital Addiction | 12 Chapters | 155 pages
£9.98
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The Shadows of the Digital Realm: Navigating Brain Rot and Digital Addiction in a Connected Age
The Shadows of the Digital Realm: Navigating Brain Rot and Digital Addiction in a Connected Age
£11.18
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Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
Digital Addiction And Dopamine Detox: Reclaiming Your Mind In The Age Of Screens
£9.65
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amazon.co.uk
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Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
Decoding & Disarming Youth Addiction in the Digital Age: The Shifting Landscape: Understanding Emerging Addictions
£11.09
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amazon.co.uk
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The Digital Trap: From Addiction to Liberation
The Digital Trap: From Addiction to Liberation
£3.86
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Unplugged: Break free from phone addiction and reclaim your life.: A step-by-step guide to finding focus, inner calm, and real connection in the digital age. (Self help)
Unplugged: Break free from phone addiction and reclaim your life.: A step-by-step guide to finding focus, inner calm, and real connection in the digital age. (Self help)
£8.42
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A 45-DAYS DIGITAL-DETOX MANUAL: THE UNPLUGGED LIFE: A Guided Workbook For Overcoming Screen Addiction and gaining Focus into The Real World.
A 45-DAYS DIGITAL-DETOX MANUAL: THE UNPLUGGED LIFE: A Guided Workbook For Overcoming Screen Addiction and gaining Focus into The Real World.
£8.92
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The Ultimate 30-Day Digital Detox Planner: Break Free from Screen Addiction, Boost Focus & Productivity, and Reclaim Your Life from Technology Ove
The Ultimate 30-Day Digital Detox Planner: Break Free from Screen Addiction, Boost Focus & Productivity, and Reclaim Your Life from Technology Ove
£9.99
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amazon.co.uk
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DOPAMINE DETOX: The Definitive Guide to Rewiring Your Mind, Truly Regain Focus and Defeat Digital Addiction. In this book you will also find a bonus that will help you tackle this path.
DOPAMINE DETOX: The Definitive Guide to Rewiring Your Mind, Truly Regain Focus and Defeat Digital Addiction. In this book you will also find a bonus that will help you tackle this path.
£8.63
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amazon.co.uk
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The Digital Detox: Simple Strategies to Reclaim Focus & Quality Time. A practical, step-by-step plan to reduce screen time, beat phone addiction, and rebuild real connections
The Digital Detox: Simple Strategies to Reclaim Focus & Quality Time. A practical, step-by-step plan to reduce screen time, beat phone addiction, and rebuild real connections
£8.16
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amazon.co.uk
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The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
The Dopamine Detox System: A Step-by-Step Plan to Escape Digital Addiction and Reclaim Your Focus
£7.48
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amazon.co.uk
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Addicted to Social Media. A Descent into Digital Addiction, Dopamine Loops, and the Illusion of Connection: A Modern Addiction Hiding in Plain Sight
Addicted to Social Media. A Descent into Digital Addiction, Dopamine Loops, and the Illusion of Connection: A Modern Addiction Hiding in Plain Sight
£10.99
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amazon.co.uk
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The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
The Self-Control Book: A Mindful Guide to Willpower, Craving, and Self-Control in the Age of Digital Addiction, Compulsive Habits, and Behavioral Change
£13.98
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The Digital Fast: A Proven Plan to Break Phone Addiction, Improve Sleep, Regain Focus, and Build a Healthier Relationship with Technology
The Digital Fast: A Proven Plan to Break Phone Addiction, Improve Sleep, Regain Focus, and Build a Healthier Relationship with Technology
£9.20
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amazon.co.uk
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THE NO-BS BUDGETING FOR YOUNG ADULTS: Cash Envelope System Warfare - Analog Tactics for Digital Shopping Addiction (The Broke Protocols for Young Adults)
THE NO-BS BUDGETING FOR YOUNG ADULTS: Cash Envelope System Warfare - Analog Tactics for Digital Shopping Addiction (The Broke Protocols for Young Adults)
£11.99
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Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
Is AI a Mental Health Disaster Waiting to Happen?: The Silent Crisis of Chatbot Addiction, Emotional Dependence, and Digital Overload
£3.86
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