The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
The Dialectical Behavior Therapy Skills Workbook Paperback''
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Le
Overall Rating: 1.2 / 5 (average from multiple review sources, as of 23 May 2026)
Based on a total of 23,617 customer reviews from independent review platforms.
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Based on a total of 23,617 customer reviews from independent review platforms.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
Based on a total of 252 customer reviews from independent review platforms.
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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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Based on a total of 252 customer reviews from independent review platforms.
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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
Based on a total of 252 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 252 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
Based on a total of 252 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 252 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
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The Dialectical Behavior Therapy Skills Workbook Paperback'' - Details
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Book Title: Dialectical Behavior Therapy Skills Workbook : Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance / Item Length: 10 in / Publisher: New Harbinger Publications / Edition: 2 / Publication Year: 2019 / Type: book / Format: Trade Paperback / Language: English / Illustrator: Yes / Item Height: 0.7 in / Author: Matthew McKay, Jeffrey C. Wood / Formate: Paperback / Features: Revised / Genre: Self-Help, Psychology / Topic: Psychopathology / General, Mood Disorders / General, Movements / Behaviorism / Item Width: 8 in / Item Weight: 20.8 oz. / Country of Origin: India / Number of Pages: 296 Pages
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