AB Dolly Plus Core Abdominal Training System, Portable Home Gym Ab Exercise Machine Workout Equipment for All Fitness Levels

Ab dolly core trainer gives you a full-body workout so you can a great all-around workout; Includes AB Dolly Plus, Kneel Pad, Owner’s Manual, and full access to Instructional and Workout DVDs and other video AB Dolly content online Constructed from high-quality steel for maximum durability and stability; Unique frame shape for more balanced support and quick turn response; Grip steel handles for better wrist alignment and a more comfortable workout; Vinyl extra-padded top for ultra-comfort and support; Easy to clean and sanitize Ergonomically designed for safe and proper body positioning to deliver effective results; Workout in a variety of body positions including front, back, side, kneeling, sitting, prone to target and tone specific trouble areas; 360-degree rotating wheels for greater range of motion in any direction Strengthen core and define abdominals in just minutes a day; Multi-functional as a full body training system; Work upper body, lower body and use to cardio circuit train; Perform stretch, yoga, HIIT, plyometrics, muscle strength, conditioning, and more Great for all ages and fitness levels supporting up to 300 pounds; Conveniently compact, lightweight, and portable; Workout anytime, anywhere and then store in a closet or under a bed; Dimensions (L x W x H): 17.50 x 20 x 8.25 inches; Weight: 5 pounds