Adjustable Arm Trainer ，Portable Power Twister Bar ，Forearm Strengthener Detachable ，Twister Arm Trainer，Workout Anywhere，Adjustable Chest Expander, for Anywhere Fitness(Red,Strength 50)

【Portable and Efficient Exercise Solution】Portable Gym, Anywhere You Go Lightweight yet durability, this compact tool fits in a backpack for home workouts, gym sessions, or travel. No bulky equipment needed-train arms, chest, back, and core on the fly! 【Mulit-Functional Strength Training Machine】This muscle training bars is different from a traditional arm workout bar in that it stimulates more muscle groups, including chest exercises, wrist exercises, arms, back, legs, and shoulders. You can get a stronger body just by following the standard instructions. It's simpler and safer, making it the right choice for home gyms. 【Versatile Arm Trainer】The multi-functional Arm Trainer is a compact and efficient piece of Arm Exercise Equipment designed for full-body workouts, targeting not only your arms but also engaging multiple muscle groups including chest, wrists, back, legs, and shoulders. 【durability and Stable Construction】Made with high-strength metal springs, our Arm Exercise Equipment ensures powerful elasticity, durability, and stability, offering a smooth and uninterrupted motion during your workout sessions, making it ideal for all fitness levels. 【Effective Home Workout Solution】 The arm trainer can increase upper - body strength by 40%, targeting muscles in the chest, shoulders, forearms, biceps, and thighs. It enables you to have an effective workout at home instead of going to the gym.