ASICS GEL-KAYANO 29 Black/White 11

The GEL-KAYANO® 29 shoe creates a stable running experience and a more responsive feel underfoot. Featuring a low-profile external heel counter, this piece comfortably cradles your foot with advanced rearfoot support. We also updated the midsole with FF BLAST™ PLUS cushioning. This helps keep the shoe lightweight while creating a more energized rebound in each step. A LITETRUSS™ stability feature is placed on the midsole's inside angle. It's designed to help keep your foot from rolling too far inward during your stride.Features:- Engineered knit upper: Improves breathability.- Redesigned external heel counter: Helps keep the foot stable and provide a more comfortable stride.- LITETRUSS™ technology: Improves medial support and midfoot integrity.- 3D SPACE CONSTRUCTION™ feature: Improves compression at footstrike.- Rearfoot GEL™ technology cushioning: Provides good shock absorption.- FF BLAST™ PLUS cushioning: Provides lightweight impact absorption and a responsive rebound.- OrthoLite™ X-55 sockliner: Improves comfort.- Reflective details: Improve visibility.- AHARPLUS™ heel plug: Improves the outsole durability.- At least 50% of the shoe's main upper material is made with recycled materials to reduce waste and carbon emissions- The sockliner is produced with the solution dyeing process that reduces water usage by approximately 33% and carbon emissions by approximately 45% compared to the conventional dyeing technologySpecifications:- Surface: Road- Heel Drop: 10 mm- Weight: 299 g/10.5 ozPronation:Neutral:- Foot Type: Normal size arches- Push Off: There is even distribution from the front of the foot.- How your foot contacts the ground: The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.Overpronation: - Foot Type: Low arches or flat feet- Push Off: Big toe and second toe do majority of the work.- Considered Injuries: Shin splints, plantar fasciitis, bunions, heel spurs.- How your foot contacts the ground: The foot lands on outside of heel, then rolls inward (pronates) excessively, transferring weight to inner edge instead of ball of the foot.