CanDo Weight cuff - wrist and ankle weights - 3.4 kg, orange 10-0212 - alternative to dumbbells

Ideal for increasing the load intensity and improving the effectiveness of training, can be used for walking, therapies, jogging, gymnastics, rehabilitation and by extreme endurance athletes etc Thanks to the practical Velcro fasteners, it can be adjusted to body size Suitable for both Wrists and Ankles Each exercise, which must be carried out slowly, can be done with the weight cuffs, with even more force and in a more controlled way Available in The Following Weights and Colour Combinations: White 113 g/900 g, walnut 227 g, orange 340 g/3.4 kg, blue 450 g, olive 680 g/5.7 kg, red 1 kg/3.6 kg, gold 4 kg, turquoise 8 kg, black 2.3 kg, beige 2.7 kg/6.8 kg, lemon 3.2 kg, cream 4.1 kg, brown 4.5 kg and green 134 kg Product comes with one item, please change quantity to 2 if you want a set Alternative to dumbbells Flexible use during training Resistance training anywhere, anytime