Cheerleading and Figureskating Trainer Stretching and Balance, 2 Pc. Set, Stretching, Disc Core Board and Flexibility Equipment Strap for Dance, Gymnastics, Turning, Stunt

Stretch, Fitness, and Balance - Exercise accessories for dancers, ballet students, gymnasts, cheerleaders and athletes the leg stretch strap and balancing spinner bundle help you build core strength, agility, flexibility, and balance. Door-Mounted Flexibility Strap - A smart, effective way to progress your splits, poses, and overall hip and leg flexibility this door stretch strap mounts to any standard door and lets you progressively and safely train your body. Well-Balanced Turning Disc - Our ballet balance board is a unique indoor training tool that helps you gain better control over body movements such as spins, turns, pirouettes, and dance moves. It also strengthens core, ankle, and leg muscles. Improve Technique and Stability - Both our door flexibility strap and turning board work to increase your overall core strength, agility, and balance which can help give you more consistency in your movements, poses, dancing, or gymnastics. Home and Gym Training Portability - These fitness tools for young girls and adults provide you with the ability to train almost anywhere thanks to strong, stable designs and lightweight versatility that allows you to improve your skill anywhere.