Core Pull Buoy | Aquatic Fitness Strength Training | EVA Foam Flotation Exercise Aid | Equipment for Competitive Swim Team Training & Swimming Pool Resistance Workout | Swim Buoy for Adults & Children

PERFECT POSTITION: Practice body position with a pull buoy to practice an efficient, competitive stroke while also building upper body strength UPPER BODY TRAINING: Hold the buoy between your legs to isolate your arms, shoulders, and back, and take your conditioning to the next level SWIM LONGER: Let your legs rest instead of flutter kicking, so you can train longer for that perfect technique CRAFT YOUR STROKE: With a pull buoy, you can focus on building efficiency and conditioning without dragging your feet BREATH CONTROL: Master your breath discipline and improve flip turns with long course swim practices