Critical Bench Resistance Band Toning DVD Sculpting and Toning Routines Increase Strength, Mobility, and Flexibility

GREAT WORKOUT: The Resistance Band Workouts are designed to tone, shape, burn unwanted body fat and add sexy lean muscle to make you look and feel amazing! CONVENIENT: The fact that you can do this workout from the comfort of your own home is what makes it so appealing. You won't have to waste time driving to and from the gym; you can do it at home with only a few pieces of exercise equipment. BIG CHALLENGE: These 7 workouts include full body movements working against the resistance the band provides while targeting ALL areas of your body to give you the results you want from a resistance band workout. SUITABLE TO MANY: This workout is suitable for a wide range of people, as it provides varying degrees of difficulty to fit their physical ability. These exercise regimens are appropriate for athletes of all skill levels and fitness enthusiasts. It is very welcoming to beginners and enthusiasts alike. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.