Fitness aid Dumbbell Bench Adjustable Folding Fitness Barbell Rack Weight Bench Set for Home Gym, Fitness Squat Rack Dumbbell Racks Stands, Strength Training w/Incline Decline Capabilit

【High Density Padding】 The 44 "(L) x 10" (W) mat has a wide load-bearing area, and 2 inches thick to allow your body to stretch comfortably on the mat. It is made of high-density foam to reduce fatigue during fitness. PVC leather cover is resistant to sweat and easy to clean. 2 bench positions including flat and incline to meet different exercise. 【5 Adjustable Heights】The weight lifting bench has a 5-position barbell rack with a height adjustable from 35.5 inches to 44 inches (each hole is 2 inches apart), helping people of all heights find the best position for exercise and meet different levels of stretching training needs to achieve optimal workout results. 【Super Bearing Capacity】The overall structure is mainly made of square steel tube with 5cm long and 1.2mm thick. Its high-quality materials and reasonable structure realize the super-bearing capacity, and the gym bed provides 440lbs weight capacity, and the barbell rack can hold up 176lbs. 【Full-Body Workout】With our workout bench, you're able to do a variety of body exercises, such as flat bench press, bodyweight dips, sit-ups, squat, dumbbell exercise, etc. These strengthen chest, shoulders, triceps, back, and the whole body muscles. You can get a full workout at home without going to the gym. 【Foldable for Storage】The foldable design convenient you to fold it up easily when not in use, and the thickened steel stand makes it to stand and not easy to fall. You can store it in the corner without taking up too much space. It is ideal for commercial use in the gym and for home and office work.