Fitness Dumbbells Dumbbells for Men and Women, Home Fitness Equipment, Weight-Bearing, Adjustable and Removable Small Dumbbells Dumbbell

IMPROVE YOUR EXERCISE: Made of steel, these dumbbells are small and easy to grip. Traditional dumbbells are bulky and limited in training movements because they often impact the body during movement. Safe and Strong Design: The dumbbells are precisely cut from a single piece of high-quality steel without any welding. Each dumbbell plate is locked with each other, which avoids the problem of traditional dumbbells causing the dumbbell plates to shake due to loose nuts. The handle is made of foam material, which is safe and non-slip, does not hurt your hands, and reduces hand pain caused by heavy objects, allowing you to persist in completing your training. Easily adjust weight: No need to buy multiple dumbbells as one dumbbell can be adjusted to multiple weights at home. Featuring a nutless design, the weight can be quickly adjusted by simply unscrewing the plate. Suitable for Home Use: Very convenient due to its small size, easy storage and ability to stand upright. It's made of steel, has no plastic wrap, and doesn't emit bad smells that can often put a damper on your workout mood. The minimalist shape and highly polished surfaces give it the feel of a piece of art in your home. The included rubber ring can be easily installed in the groove of the dumbbell to avoid scratching the floor. Dumbbells are used for muscle strength training and complex muscle movement training. Patients with low muscle strength due to motor paralysis, pain, and long-term inactivity can hold dumbbells,