Flat Bench Weight Benches Folding Dumbbells Bench Press with Multi-Position and Resistance Bands Utility Fitness Bench Full Body Workout for Home Gym

Designed for full body exercises, sit-ups, dumbbell training, strengthening the abdomen, arms, legs and chest. Versatile Bench - Suitable for various training routines, this multipurpose bench can be used for home fitness routines such as strength training exercises, free weights, and crunches. Maximize your home fitness routines with the Flat Bench this bench can be used during strength training exercises as well as with free weights. This weight bench offers many training possibilities: for push-ups, bench presses, abdominal workouts, and trendy whole body exercises such as leg exercises, biceps curl etc. flat bench performs a wide range of exercises to tone and at the same time strengthening both your upper and lower body and exercise your way to a better-looking physique & build more muscles.