Kinetic Bands (User weight is equal to or more than 110 lbs)

MAXIMIZE SPORTS PERFORMANCE TRAINING: Our speed resistance bands feature unique swivel clips designed for comfort and full range of motion during multi-directional movement; 1 long band (placed in front) and 1 shorter band (placed in back) provide maximum muscle activation from the knees to the lower abs. Also, a FUNCTIONAL FITNESS training tool for general fitness, CrossFit, yoga, pilates, cardio workouts, body sculpting and more; used by athletes, coaches, physical therapy professionals, strength and conditioning specialists, speed trainers, and personal trainers..Resistance Band and Kit Levels (Lowest to Highest) Grey, Light Green, Teal, Yellow (Youth Kit) | Red, Orange, Green, Blue (Intermediate Kit) | Red, Orange Green, Blue, Black (Advanced Kit) International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.