metaFox ACT Compass for Coaching & Therapy | Russ Harris ACT-Based Mindfulness & Emotional Coaching Tool for Therapists, Coaches, & Self-Guided Growth | ACT Hexaflex Guide for Professionals

Mindfulness Techniques: The ACT Compass helps individuals and therapists apply mindfulness techniques that reduce psychological barriers and encourage value-based actions. ACT-Based Framework: Developed from Russ Harris' ACT Made Simple, this tool uses the ACT Hexaflex framework to promote mindfulness, psychological flexibility, and value-based actions in therapy and coaching. Durable Design: Printed on premium A4 pages and laminated with 250-micron film, this tool is designed for daily use in professional settings or personal growth journeys. Versatile Coaching Tool: Ideal for individual therapy, corporate settings, and self-coaching, the ACT Compass offers practical applications in managing anxiety, depression, and fostering emotional clarity. For Professionals & Individuals: Perfect for professionals working in mental health and self-development, as well as individuals seeking a hands-on, structured approach to emotional and psychological well-being.