Oura Gen3 Horizon Smart Ring - Size 11, Rose Gold | Sleep, Heart Rate and Fitness Tracking Wearable - Up to 7 Day Battery Life - iOS/Android Compatible - Size First with Oura Sizing Kit

Get to know your body better with the Oura Ring Gen3. It measures over 20 biometrics to build up a picture of your sleep, readiness, and daily activity. With an Oura Membership (sold separately), you can access features like in-depth sleep analysis, personalised health insights, and live heart rate monitoring. Whether you're cleaning the house or hitting the elliptical at the gym, it automatically detects your activity and gives you credits. Plus, the daily Readiness Score helps you decide when to push yourself or take it easy.Good to know- It's comfortable to wear day and night, thanks to its non-allergenic, lightweight titanium design- You can go swimming or do water sports - it's water resistant down to 100 metres- The battery lasts up to 7 days, so you won't need to charge it daily- Keep tabs on your daytime stress levels and learn how to build resilience over time- By monitoring your heart rate, you'll gain insights into your cardiovascular age and cardio capacity- Skin temperatur