Pilates Bar Kit Workout Cards - 56 Exercise Cards with Videos, Illustrations, Breathing Tips, and Instructions for Women & Men - Includes 2 Rings and Customizable Home Workout Planner Charts

EFFORTLESS PILATES BAR WORKOUTS - Training with a Pilates Bar Kit has never been easier. These cards include all essential guidance for effective workouts, whether you're using a Pilates Bar alone or with resistance bands, a door anchor, and handles. Compatible with most pilates bars, they make workouts fun, motivating, and engaging. WORKOUT VIDEO SUPPORT FOR PRECISION - Each card features clear illustrations and written instructions, plus QR codes linking to videos for every exercise. No more guesswork! With this, you'll have 100% confidence in your technique, ensuring you maximize the benefits of your workouts. STAY ORGANIZED AND ON-THE-GO - The deck comes with two metal rings to easily organize and transport your workout cards without worry of losing them. The color-coded system helps you quickly find exercises for different muscle groups whether you're training upper body, lower body or core. CUSTOMIZABLE WORKOUTS AND CHALLENGES - This set includes pre-designed 5-week workout challenges, plus blank exercise chart cards to create your own custom routines. Track your progress and see spectacular results. This deck supports personalized fitness journeys at any level of fitness. DURABLE AND PORTABLE - Compact at 5x3", these cards are easy to transport and large enough to read during workouts. Laminated for sweat, dirt, and wear resistance, they’ll withstand the toughest routines whether it's pilates, strength training, or resistance band workouts. Perfect for long-lasting use!