SAD Lamp Natural Daylight Wellness Therapy Light ValueLights White One Size

【 SAD Lamp 】- Combat symptoms of winter blues, such as low mood and lack of energy during darker months with this light therapy lamp. This lamp is perfect for helping improve your motivation, enhance your focus, and helps make you feel alert. If you find getting up in the mornings difficult it is best to use this lamp first thing in the morning to relieve any symptoms. 【 Light Therapy 】- Simulates full spectrum of natural daylight in a range of 1150 to 10,000 Lux, which helps to reverse the symptoms of the winter blues. Exposure affects people differently. We recommend you use the light regularly and at about the same time each day. Continue to use the daylight lamp daily to feel an improvement in your mood and activity level. 【 Multiple Modes 】- This SAD therapy desk lamp has 3 built-in modes of colour temperature and 10 levels of brightness to set to your desired needs. Also features a timer function ranging from 10 - 60 minutes, allowing you to choose which one fits into your daily schedule. 【 White Noise Function 】- Features 10 white noise functions. White noise can soothe overly agitated cranial nerves, help the brain relax and enter a deep sleep state. This daylight lamp allows you to use the light therapy lamp while doing meditation, yoga etc to help calm down the irritable state of mind. 【 Large Illuminated Area 】- The daylight lamp is circular in design to better simulate the atmosphere of being bathed in sunlight. Large circular mirror design with a generous luminous surface area of approximately 240mm. Note: Do not look directly into the lamp.