SLGGPJBU Durable Sturdy Weight Benches for Home Gym Weight Bench Folded Equipment for The Movement of The Creaking Movement Stool with Multifunction Dumbbells Fitness

The training bench has multiple adjustments for multiple inclinations and decline angles. 【Full Body Workout Exercise 】Dumbbell bench is a fantastic addition to your home gym! Inclines, declines, flat, chest press, sit-ups, exercise bicep, tricep(with weight plates, resistance bands, dumbbells). For instance, you can workout with exercise bands through the holes on the back foot, using the dumbbell strengthens pectorals and arms, the dumbbell curl benefits biceps. One-arm dumbbell exercises latissimus dorsi and shoulders, sit-ups exercise waist muscles The ergonomically designed seat offers positions to keep the back supported by all angle variations. The comfortable foam rollers use high density foam to ensure maximum comfort by ensuring legs and ankles during workouts. Its extra long board keeps your back in place, reducing the risk of accidents and discomforts.