Standard Weight BenchesDumbbell Bench, Dumbbells Abdominal Bench Press, for Home Sit-ups Safe and Stable AidsOlympic Weight Benches

All-in-one Adjustable Weight Bench is designed for full body workouts to shape your arm, abs, back, chest, glutes, hamstrings. Arch design naturally curves to the back for more effective core work that protects your lower back Perfect gym bench for home workouts and hyperextensions. Adjust into a hip thrust bench to build your glutes, hamstrings. Perfect for high rep exercises like crunches, sit-ups and leg lifts