The Gratitude Journal: 5 Minute Journal,Daily Affirmations with Simple Guided Format,Undated Life Planner, Five Minute Guide Daily Planner, for More Happiness, Productivity, Mindfulness & Self Care

Gaining Well-Being:The Gratitude Journal was created based on leading psychology research,a simple yet powerful way to appreciate life for more positive emotions,more happiness, less anxiety,loneliness,and optimism and the habit of gratitude. How to Use:The daily log is good enough for six months,designed for positive performance and boosting confidence,it promotes beneficial daily habits to inspire gratitude.Include:weekly challenges,gratitude,daily highlights,inspirational quotes,daily affirmation and self-reflection. A Precious Gift:Journaling and recalling your daily life through a gratitude journal can help people improve their well-being and identify themselves more.Relieve anxiety in our life,stress at work,relieve low mood.This is undoubtedly a gift that can bring happiness. Eco-Friendly Materials:The notebook is 100% recyclable with eco-friendly paper and natural linen fabric covers. The Best Guarantee:If you have any questions or suggestions about the product,please contact us through amazon,we will solve the problem in the fastest time.