The Self-Care Planner by Simple Self - Undated 6 Month Life Planner - Daily, Monthly, Weekly - Focus on Wellness, Productivity, Achieving Goals, and Happiness (Sand, Daily Edition: 6 Months)

#1 HOLISTIC WELLNESS PLANNER - the only daily planner designed to put your well-being first. We believe that prioritizing activities that make you healthy and happy is the key to reaching your goals. Recommended by Oprah Daily, Forbes, and Glamour (just to name a few!). MEAL PLANNING, FITNESS, MOOD, SLEEP, & MORE - The Self-Care Planner prioritizes your wellness by default, making it infinitely easier to create healthy daily habits. Learn to prioritize your daily happiness and well-being with space to track and plan meals, daily habits, sleep and mood patterns, water intake, exercise routine, and more so you can lead a happy and healthy lifestyle. BEAT STRESS & ACHIEVE YOUR GOALS - When you feel amazing your productivity increases and you are able to achieve more of your goals. The Self-Care Planner's unique psychology-researched planning approach helps you achieve more without feeling stressed or burned out so that you can take charge of your life, prioritize your time mindfully, and become the best version of yourself. 6-STEP PERSONAL SELF-CARE PLAN - Your planner starts by creating a Self-Care Plan: Six positive psychology-backed steps designed to help you reflect on your current self-care practices, recognize areas where you can improve, and generate ideas for new self-care activities you enjoy. MADE IN USA: SHOP SMALL! - We are a small women-owned business and our products are hand-made using high-quality, sustainable materials. We use premium fabric book cloth for the hardcover and FSC-certified 70lb paper, ensuring minimal bleed-through.