Tokiudeeir Gym Timer,LED Interval Timer Digital Countdown Wall Clock Fitness Timer,1.5Inch Digits Down/Up Clock Stopwatch for Home

[Multi-function Interval ]The countdown has 5 different modes (Normal time mode, countdown mode, Count-up mode, stopwatch mode,interval mode). [Customizable interval ]- you can program and store your workouts with the amount of work time versus rest time with numbers of rounds. It also can do a lot of HIIT training and so it helps to program 1 min on/1 min off workouts. Beep every interval time and ability to set 10 seconds prepare time. Perfect for training /rest/cycle [Pre-programmed ]- This comes preprogrammed settings. button: store 20seconds work time and rest time, Repeat 8 times; FGB1 : Store 5 minutes train time, 1 minute rest time, repeat 5 rounds; FGB2 button: Store 5 minutes workout time, 1 minute rest time, repeat 3 time.There will be 10s preparation time at each start [Visible LED GymTimer] With the LED display and loud buzzer of the interval ,clear LED and high contrast display allows you to see the bright LED numbers from all corners of your gym or home. The numbers are brightly displayed and the alarm is loud enough to hear but not too loud. will be beep 3 times when time counts down 3 seconds [Important Tips]You can change the brightness (5 levels) through the remote control.This product is A/c outlet powered not a battery powered . And you can power by your powerbank via USB cable.The remote is only way to control the .Remote control's battery: 2XAAA (Not included)