TriggerPoint Grid Foam Roller - Multi-Density Foam Surface, Firm Compression for Mus Recovery, Pre/Post Workout Massage, Hollow Core, Trusted by Professionals, Free Online Videos, 33cm, Lime

Patented design for muscle recovery: the triggerpoint grid features a hollow core with a patented multi-density foam surface that delivers firm compression, replicating a massage therapist's hands to relieve tension. Enhance flexibility & circulation: ideal for pre/post-workout recovery, the grid promotes blood and oxygen flow, speeding up muscle repair and improving flexibility and mobility. Durable & easy to clean: made with superior eva foam that retains its shape, this roller is lightweight, travel-friendly, and easy to clean-perfect for use at the gym, home, or on the go. Trusted by professionals: recommended by sports doctors, chiropractors, and physical therapists, the grid is the go-to foam roller for athletes and beginners looking to ease pain and tightness. Portable & built to last: weighing just 580g, the compact 33cm x 14cm roller supports up to 257kg and is designed for repeated use without breaking or losing its shape.