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This equipment is made of high durability steel with up to 550 lbs weight capacity. Adjustable height can help you challenge various training difficulties and achieve higher goals. This dumbbell bench features high-density foam padding, smooth PU top surface for comfort while you're using it. The anti-slip silicone feet keeps your floor away from scuffing,It only weights 11kg. Space-saving, with the folding design,you can fold up for storage and exercise both at gym and home.