(65+ Cards) Bodyweight Exercise Flashcards by Pain-Free Fitness, 3x5 in, Workout Flashcards for Home Workouts, Tear-Resistant with Video QR Codes

WORKOUT FOR EVERYONE - Our Bodyweight Exercises Fundamentals Flashcards make fitness easy and accessible without equipment; These beginner-friendly bodyweight exercise cards guide you through proper stance, execution, and reps for effective, equipment-free workouts USER-FRIENDLY DESIGN - Featuring visual cues and written instructions, our body weight exercise cards offer convenience and clarity; Large, high-quality graphics and video QR codes ensure you can easily follow along with exercises from any distance DURABLE & PORTABLE - Made with tear-resistant and bend-resistant paper, our body weight workout fitness cards are built to last through intense workouts; Compact enough to fit in your pocket yet large enough to read easily, they are perfect for on-the-go fitness PROFESSIONAL APPROVED - Trainers love our workout deck for their high quality and well-researched instructions; Ideal for professional training programs and preventative rehab, our bodyweight workout flashcards support inclusive fitness for all levels CUSTOMIZABLE WORKOUTS - Mix and match exercises with our complete fitness cards deck to create workouts tailored to your mobility level; No need for expensive equipment, just effective, adaptable workouts at your fingertips, Manufacturer: Pain-Free Fitness