'Breathing Guided Visual Tool for Mindfulness 4-7-8 Breathing Light Adults Kids

Suitable for individual who struggle to concentrate, the Breathing helps improve focusing and relaxation. Achieve relaxation and reduce stress with the Holyhy Breathing a visual breathing trainer light. Made from silicone, this lightweight and light promotes sleep and brings calm to your routine. Whether at home, work, or school, the Breathing can be used in various settings to create a peaceful for or unwinding. Great for beginners to advanced practitioners, visual learners, teachers, and counselors. Fit perfectly on your desk or nightstand at home/ school/ office even traveling.