3 Rolls SPORTTAPE Kinesiology Tape - 5cm x 5m Roll - Wild | Kinetic Physio Tape for Muscle Injury | Sports Tape Strapping for Knee Pain, Joint Support, Blisters | Waterproof & Hypoallergenic

5-Day Waterproof Hold - Medical-grade adhesive stays secure through showers, sweat, and swimming. No peeling edges or sticky residue. SPORTTAPE has built a reputation for the strongest, stickiest kinetic tape and muscle tape around. Easy Application - Kinesiology Tape can be applied by anyone - from everyday athletes to professional physios. Always apply to clean, dry skin; with rounded edges, at least 30 mins before activity for best results. Each 5cm x 5m roll provides 10-15 applications Instant Support - Provides proprioceptive feedback for knee, shoulder, ankle, plantar areas. By reducing pressure on pain receptors, it may help to reduce pain when running or performing rehab exercises. Long Lasting Glue - Our muscle tape uses a medical-grade, hypoallergenic adhesive that is designed to last. When removing, keep skin taught, and use Tape Off removal spray if needed. Physio Recommended - Trusted by physiotherapists, chiropractors and sports therapists globally. Our sports tape offers professional-grade quality for effective home use, that is easy to self-apply. If you have questions, we're here to help.