4 PCS Olympic Weight Plates Grip Plate Sets for Strength and Crossfit and Weightlifting Training - Barbell Weight Set for Home Strength - Crossfit - H

FOUR-PIECE SET: Weights include 2 x 2.5kg and 2 x 5kg - totalling 15kg. Great for beginners, easy to build up to how heavy you want it, or make it as light as possible. Compatible with Փ5cm barbell bars. STEEL BODY: Each plate is solid and sturdy, made for extended use. Enamel coating to protect the steel against mild rust and corrosion. DUO USE: Three grip cut-outs to be held directly, with a centre hole to place on your barbell too. Means you can use each plate almost anywhere you want, between the home and office. SUITABLE EXERCISES: Squats, planks, arm raises, plate push-ups, side bends, front shoulder raises and much, much more... DIMENSIONS: 2.5kg plate: Փ19 x 2.5Dcm. 5kg plate: Փ23 x 3Dcm. Centre hole: Փ5.4cm.