4Him&Her Magnesium Glycinate Complex 80g

4Him&Her Magnesium Glycinate Complex 80g is a food supplement that combines three forms of magnesium (bisglycinate, citrate and malate) with vitamin B6 in 90 vegan capsules. A daily dose of 2 capsules provides 250mg of elemental magnesium and 5mg of vitamin B6, and one pack gives a 45-day supply. **Key Features** - **Three forms of magnesium:** The 250mg of elemental magnesium in the daily dose comes from 130mg of bisglycinate, 60mg of malate and 60mg of citrate. - **Magnesium with vitamin B6:** The daily dose also provides 5mg of vitamin B6 (357% NRV). Magnesium and vitamin B6 both contribute to the reduction of tiredness and fatigue and to the normal functioning of the nervous system. - **2 capsules a day, 45 days per pack:** The recommended dose is 2 capsules daily with water, with or without food, so a 90 capsule pack lasts 45 days. - **UK made and laboratory tested:** The manufacturer states the capsules are made in the United Kingdom under GMP certification and independently labo