5PCS Diabetes Meal Plan & Nutrition Guide. List of Meals for Blood Sugar Control and Diabetes Management. Includes Educational Diabetes Poster. Counts Calories, Carbs, & Fibers. Laminated

Prevents spiking glucose levels: by structuring meals with the right amount of carbs, fiber, and protein to keep blood sugar stable. Detailed breakdown: of calories, carbs, and fiber content for each meal helps you stay on top of your nutritional intake, making it easier to manage your health. Diverse meal ideas: ensure that you won’t get bored, with a variety of flavors and foods that make sticking to the plan enjoyable. Easy to use with clear descriptions and visuals: Each meal comes with a detailed description of ingredients, portion sizes, and actual photos of the prepared meal. The plan is well-organized, using color coding to differentiate meal times, making it visually simple and intuitive to follow. Ideal for both individuals and families: offering easy-to-prepare, portion-controlled meals that support healthy eating while managing diabetes. Helps everyone stay on track with blood sugar control and balanced nutrition.