ABUS Aduro 3.0 City Bike Helmet - Sporty Helmet in Stylish Design for Everyday Riding and Touring - For Men and Women - Blue, Size M

SAFE AND STABLE: Designed with a durable in-mold bond of shock-absorbing EPS hard foam and impact-resistant outer shell, rear reflector sticker and LED light (optional) OPTIMAL FIT: The Zoom Evo Adult's easy-grip adjustment wheel makes it easy to fit the helmet to your head BREATHABLE: 7 air intakes with foamed-in mosquito nets and 6 air outlets ensure excellent ventilation of the head and prevent heat build-up MAXIMUM COMFORT: thanks to the recess between the lower edge and the adjustment system, this lightweight helmet can accommodate long hair or a ponytail - pads can be removed for washing FOR CYCLISTS: City bike helmet for adults and teenagers for everyday use - sizes in centimetres indicate head circumference