Adjustable 15° to 35° Slant Board for Calf Stretching, Elastic Slant Plate for Exercise, Squats & Physical Therapy, Foot & Ankle Physical Therapy & Stretching

Four tilt angles: 15°, 25°, 30°, 35°. Beginners can first use 15° to stretch the calf and ankle movement to help adapt to the intensity of the wooden slant board and then increase the angle of the calf elastic slant board to achieve a better workout when they become proficient LIGHTWEIGHT & DURABLE WOOD - Our calf lift block is made of New Zealand pine multi-layer board, the wood is durable and lightweight, it is mainly a combination of 2 wooden boards which are easy to organize, it is a great stretching/exercise equipment ANTI-SLIP DESIGN - The non-slip surface of the ramp ensures that you have a firm grip on the ramp during your workout, improving safety and stability. The horizontal surface of the plank is equipped with four non-slip positioning sponges to prevent sliding on the floor during use. You can perform rehabilitation exercises, calf, ankle, heel, foot and leg stretching with great confidence. KEY FEATURES - Portable incline board for all fitness levels (students, athletes, home fitness enthusiasts), ideal for back therapy, hunchback, lumbar extension, stretching/exercise and leg extension, home balance training, foot and ankle physical therapy and home ankle strengthening and knee rehabilitation exercises Precautions for use. 1. Do not wet the wooden slant board. 2. Do not do jumping exercises while using the wooden slant board. 3. User weighs less than 180 lbs. 4. Do not break the four positioning rubber sponges of the horizontal board.