Adjustable Flow Rope - Handcrafted 10' Workout Freestyle Weighted Jump Rope for Strength & Cardio Training - Upper Body Fitness Ropes for Working Out - Double Braided Home Gym Heavy Exercise Rope

Mental & Muscular Gains in One - Our workout ropes fuse strength/cardio training with mindfulness; The training rope is perfect for people recovering from injuries, at-home and travel workouts, and sports-specific training (boxing, golf, tennis, etc) Modify the 10-Foot Rope to Fit You - The flow exercise ropes for home workout are designed for everyone; There are two weight options, 330g (ZenFlow) or 475g (ZenFusion), and the length of both weighted ropes for exercises can be easily adjusted Can Handle Years of Intense Use - Each weighted rope is handcrafted from future-friendly polyester fibers; The weight ropes for exercise have a unique braided design to maximize flexibility and longer 12" handles with the option for metal or soft end caps Let Us Show You the "Ropes" - Included with our workout ropes for home gym is a convenient travel bag as well as access to a library of training videos that we created; The videos will help you put together the perfect flow rope workout for your needs Flow Ropes Changed My Life - Without the help of a weighted flow rope, I probably would've had to get surgery to fix my torn rotator cuffs; Flow ropes revolutionized my training and my hope is that they have the same positive impact on your life