Adjustable Weighted Vest for Men Women Weights Included, 4-10lbs/11-20lbs Body Weight Vests Adjustable for Running, Training Workout, Jogging, Walking（4-10lbs）

ADJUSTABLE WEIGHT VEST - This adjustable weighted vest by ZGYCHZY weighs in at 4 pounds by itself but reaches up to 10 thanks to the included six 1LB iron sand weight bags, allowing variable low impact resistance that strengthens your core and endurance no matter your exercise routine IRON PELLETS & METAL ROCK - Henkelion weighted vest is filled with premium iron pellets and metal rock rather than using cheap river sand ERGONOMIC DESIGN & EQUAL WEIGHT DISTRUBUTION - With 3 small weight pockets located at the front and back of the vest, the weight vest gives you maximum comfort during all workouts without straining your back or shoulders HELPFUL & SAFE - If you're weighted workout vesting outdoors or engaging in low-light exercises, even while out and about, you'll stay safe and easy to see thanks to the high-visibility reflective strips on the shoulders and back COMFORT MATERIAL & CONVENIENT POCKETS - Our weighted body vests is made of soft neoprene material and 2 mesh pockets on the front to organizing mobile phone, keys, wallet or tissues during exercise