Adventure Food Expedition Breakfast One Size

Features Nourishing warm breakfast based on cereals, milk, raisins, apple and roasted hazelnuts. Ingredients: 25% oak flakes, milk powder, coconut oil, sugar, wheat flakes, 10% raisins, 10% hazelnuts, 6% apple, E551, salt, palm oil, preservative (E220) Allergy info: contains gluten, milk, nuts, sulphite. May contain traces of peanuts. Suitable for vegetarians Use 178ml of hot water, stir and leave to hydrate Net weight: 132g Total energy: 600Kc/2510Kj Nutritional information per 100ml: Energy (kcal): 452 Energy (kj): 1892 Protein (g): 11.2 Carbohydrate (g): 52.6 Of which sugars (g): 29 Fat (g): 21.5 Of which saturates (g): 13.5 Fibre (g): 7 Sodium (g): 0.02 Salt: 0.1g