ALAIYE Squat Wedge Blocks - Pack of 2 Non-Slip Slant Board for Legs, Ankle, Calf Stretching - Squat Ramps for Lower Body Strength, Heel Elevation, Planks, Yoga with Bag & 30 Day Squat Challenge Chart

Enhance Your Workout Routine with the Versatile Squat Wedges: The squat wedge blocks are versatile slant boards designed for squats, yoga, planks, and weightlifting. It provides a stable and elevated platform for performing exercises that target the legs, glutes, hips, and push up strength training. This multifunctional calf raise block eliminates the need for commercial stretch machines and offers a convenient and effective workout solution. Reduce the Risk of Injury & Improve Performance: Incorporating these heel-elevated squat wedges into your exercise routine helps improve ankle, Achilles, and knee flexibility. By enhancing muscle responsiveness during weightlifting, planking, calf stretching, and hamstring stretches, it aids in reducing the risk of injury, especially to the spine, as the wedges provide support to the lower back and avoids pressure on other areas such as disks or nerves. High Quality, Portable & Convenient Fitness Wedge Blocks: Made from cork, a natural and sustainable material derived from the bark of cork oak trees, the yoga wedges combine durability with eco-friendliness. The calf blocks are lightweight and highly portable. It can easily fit in the included carry bag, making it to take to the gym, outdoor workouts, or wherever you need to go. Get the Most Out of Your Training with Bonus 30-Day Squat Challenge & Bag: With your calf stretch wedge blocks, you'll receive a carry bag as well as a 30 days squat challenge chart as a bonus workout plan with instructions. This provides guidance on how to maximize the benefits of the squat wedge block and offers a structured workout routine to help you achieve your fitness goals.. International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.