Ana María Lajusticia Crystallized Magnesium Chloride 400 gr

Nutrition and Supplements Vitamins and minerals Ana María Lajusticia Crystallized Magnesium Chloride 400 gr Magnesium helps reduce tiredness and fatigue. Magnesium contributes to electrolyte balance, normal energy-yielding metabolism, and the normal function of the nervous system and muscles. Magnesium also contributes to normal protein synthesis, normal psychological function, and the maintenance of normal bones and teeth. It also contributes to cell division. It has a strong laxative effect. How to use: • One dessert spoon a day (dissolved in water, orange or lemon juice). • Content per 1 teaspoon (2.5g): Magnesium: 300 mg (80% NRV*).