Ankle Foot Strengthener Exerciser Balance Board for Sprained Ankle,Foot Balance Stability Training,Plantar Fasciitis with Instruction & Video

The upgraded ankle trainer (single) is more lightweight and user-friendly, you can carry it with you as an excellent alternative to traditional rocking boards, balance pads and foam pads. Can be given as a gift to parents and friends to help them increase range of motion and flexibility. Usage scenarios: Sports students and athletes can use it to prepare for training and competition, exercise ankle strength;fitness people Used to exercise balance, exercise ankle muscles. Anyone can strengthen their core through proper use. Product specifications: Our balance board dimensions: 11.23 inches long x 4.33 inches wide x 1.37 inches high. Weighs only 300 grams. It consists of two removable plates and three nylon balance rods, connected with Velcro. No matter your weight or foot width, you can use our training equipment. Design concept: The shape fits the shape of the human foot. The material is birch to provide a comfortable temperature for the feet. It is equipped with a non-slip rubber pad on the front. You can use it on wooden floors, carpets or yoga mats. to exercise and improve your balance. Commitment: Your satisfaction is our biggest pursuit. If we make mistakes in our work, lose parts or have any other problems, please contact us in time and we will solve it for you as soon as possible until you are satisfied.