Asics - Women's Sonicblast - Running shoes size 4,5, grey

The Sonicblast™ shoe offers a lightweight and responsive ride that makes it functional for tempo runs and your daily training. The midsole features a two-layered foam with FF Blast™ MAX and FF Turbo²™ cushioning to help create a lightweight, bouncy, and advanced cushioning running experience. Additionally, an Astroplate™ propulsion mechanism is centered in the foam. This helps propel your momentum forward, creating a faster feel underfoot.Pronation:Neutral:- Foot Type: Normal size arches- Push Off: There is even distribution from the front of the foot.- Considered Injuries: Less likely due to effective shock absorption, but neutral runners are not immune to injury.- How your foot contacts the ground: The foot lands on outside of the heel, then rolls inward (pronates) to absorb shock and support body weight.Underpronation:- Foot Type: High arches- Push Off: The pressure is on smaller toes on outside of foot.- Considered Injuries: Plantar fasciitis, shin splints, ankle strain.- How your