Atomic Habits By James Clear and The Rise of Superman By Steven Kotler 2 Books Collection Set

This two-book set pairs Atomic Habits by James Clear with The Rise of Superman by Steven Kotler, bringing together two perspectives on how people move beyond perceived limits. Across the collection, the emphasis ranges from incremental behavioural change to the high-stakes progression seen in action and adventure sports. Clear examines how very small adjustments can build into substantial outcomes, drawing on psychology and neuroscience and presenting approaches such as Habit Stacking, the Two Minute Rule and the Goldilocks Zone. Kotler focuses on the past three decades of development in action and adventure sports, describing how athletes have continued to push boundaries in disciplines including sky-diving, motocross and surfing. Included titles Atomic Habits The Rise of Superman Key details Two-book collection set Atomic Habits by James Clear The Rise of Sup...