Avento 16 kg Kettlebell

This Avento 16 kg kettlebell offers countless training variations from strength training to core training.Kettle bell workouts are best described as a mix of strength, flexibility and cardio workouts, where the entire body is trained using a variety of exercises.The weights can be used for classic weight exercises but also for a large number of swing exercises.The kettlebells are made of durable plastic with a cement filling and each has its own weight indication.The flat bottom ensures that they do not roll away when you put them down.The wide handle makes two-hand exercises possible, therefore increasing your training possibilities.- plastic kettlebell with cement filling.- round ball with flat underside and broad handle.- easy to clean and store.- sticker with weight indication 16 kg.