Be Quiet Bowl - 6-inch Handmade Tibetan Singing Bowl Set with Mallet and Cushion for Meditation, Sound Healing, Yoga, Restorative Practices & Justice Circles, & Chakra Balance

Complete Set Included: Comes with One 6-inch singing bowl, One 5-inch wooden mallet and One soft cushion, making it easy to use right out of the box. Available in Two Sizes: 6-inch and 8-inch diameter options Weight: 2.5-3 lbs | Height: 3 inches Finish: Polished yellow-gold Bronze for a sleek, shiny appearance Includes: 5-inch wooden mallet and soft cushion pillow for stability Handmade in Tibet: Crafted by expert artisans using time-honored techniques Enhance Meditation & Mindfulness: Use the Be Quiet Bowl to center your thoughts, calm the mind, and achieve deeper states of meditation. Deep, Resonant Sound for Meditation: Produces rich, calming vibrations that enhance mindfulness, balance chakras, and promote relaxation. Versatile for Seamless Transitions: Gently redirects groups from partner shares or activities back to the presenter, trainer, or restorative practices guide. Ideal for use during meditation, DEI training, restorative circles, yoga classes, and classroom mindfulness to maintain focus and calm. Engraved CircleUp Logo on the bottom