Bio&Me Super Seed Porridge

What Is It: A high-fibre, vegan porridge blend featuring 13 diverse plant types, formulated to support a healthy gut microbiome as part of everyday varied plant-based nourishment. Crisp, seedy and nutty in texture for porridge lovers. Nutritional Benefits: Provides 13 diverse plant-based foods to contribute towards your weekly plant variety. High in fibre to support daily digestive health. No added sugar and suitable for a vegan diet. What's inside: 13 diverse plant-based ingredients - a combination of seeds, nuts and grains. How To Use: As this porridge contains a variety of natural ingredients it may take a little longer to cook than some other mixes. Serves one (or two if not very hungry). Microwave: Shake the pack, then pour up to 50 g of porridge and 180 ml of your preferred milk into a microwaveable bowl and stir. Cook on full power (800 W) for 2½ minutes. Remove, stir and allow to stand for around one minute to thicken. In a pan: Shake the pack, then add up to 50 g of porridge a