Power granola boost muesli 250 g (Cherry - Cocoa - Maca - Coconut - Raspberry - Apple)

Nutrition and Supplements Cereals, Pasta and Legumes Biotona Power Granola Boost Biotona Bio Power Granola Boost Raw is an Energizing Pre-Effort granola made exclusively with pure, unprocessed and carefully selected ingredients. Rich in carbohydrates, this granola provides an energy boost and is highly digestible. Its composition reveals a delicious combination of activated buckwheat, freeze-dried berries, powdered maca, walnuts and cocoa chips, all sweetened with coconut flower nectar. This granola contains a healthy dose of carbohydrates, making it an ideal energizing pre-workout snack or a balanced addition to a busy day. Eating a carbohydrate-rich meal 3-4 hours before exercising will help combat fatigue. A light snack 1 to 2 hours before exercise (depending on how fast you digest) is also a good habit. But it is not only the amount of carbohydrates that matters, their quality is equally essential. Power Granola Boost contains 2/3 slow carbohydrates and 1/3 fast carbohydrates, whic