BLACKROLL Unisex's Self Massage Ball 12-Black, 12 cm

Two sizes: The fitness ball is available in two handy sizes (8 cm or 12 cm) to make the fascia massage more punctual or flat. The ball massagers are the ideal massage tool for on the go Ideal Massage Roller - Use on a table, the floor, or against a wall to target specific areas of the neck, back, foot, arms, glutes, shoulders, and legs. As the ball provides direct compression, it helps relieve soreness, discomfort, and tightness. Measuring 4.7” (12 cm) in diameter, you can take it with you on-the-go. For all body areas: the fitness massager is slightly larger than the Ball 08 and therefore works more gently. Deeper tissue and muscle layers can be massaged.