Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour & feel great
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BOOKS4PEOPLE Reinventing Your Life: The Bestselling Breakthrough Programme To End Negative Behaviour And Feel Great
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
Based on a total of 63 customer reviews from independent review platforms.
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Based on a total of 63 customer reviews from independent review platforms.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
Based on a total of 63 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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Based on a total of 63 customer reviews from independent review platforms.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
Based on a total of 63 customer reviews from independent review platforms.
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Based on a total of 63 customer reviews from independent review platforms.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
Based on a total of 63 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
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Based on a total of 63 customer reviews from independent review platforms.
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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 1.4 / 5 (average from multiple review sources, as of 12 Jun 2026)
Based on a total of 63 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 63 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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Reinventing Your Life: the bestselling breakthrough programme to end negative behaviour and feel great
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 8 Jun 2026)
Based on a total of 46,634 customer reviews from independent review platforms.
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The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
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pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 46,634 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
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pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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Reinventing Your Life sets out a programme designed to help you end self-destructive behaviours that can prevent you from living the life you want. It explores how unsatisfactory relationships, an irrational lack of self-esteem and persistent feelings of being unfulfilled may be linked to the messages people internalise over time.
Written by American psychologists Jeffrey E. Young, PhD, and Janet S. Klosko, PhD, the book draws on principles of cognitive therapy to help you recognise and change negative thought patterns without the aid of drugs or long-term traditional therapy. It introduces ‘lifetraps’ as self-defeating behaviour patterns, describes eleven common examples, and provides a diagnostic test for each. Step-by-step suggestions are included to support breaking the cycle and working towards greater happiness and a more fulfilling, productive life.
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Authors: Jeffrey E. Young, PhD, and Janet S. Klosko, PhD
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