BOSU Pro Multi Functional Home Gym 26 Inch Full Body Balance Strength Trainer Ball Equipment with Guided Workouts and Pump, Blue

The Bosu Balance Trainer is an inflated rubber dome attached to a rigid platform that allows versatile training to improve balance, core stability and proprioception. It is made of a latex-free material and designed to support users weighing up to 140 kg. With the Bosu Balance Trainer you can work with the top of the dome, sitting, standing, kneeling or jumping. With the dome upside down, you can do push-ups or advanced balance work by staying on top of the platform. Any floor exercise can be carried out on top of the Bosu, making it more challenging, fun and effective. Features: - Professional model - Includes user manual (in English) and foot pump - Dimensions: ø 65 cm The Bosu Ballance Trainer is the ultimate in functional training. It's like a big fitness ball cut in half with one stable side and the other unstable. This makes it a versatile product that can be used for cardio training, rehabilitation, yoga, pilates, etc.