Bowflex Adjustable Kettlebell SelectTech 840 6 in 1 Exercise Weight (3.5 - 18kg)

Accomplish full-body fitness results with the versatile home kettlebell weight that allows you to customize your resistance with a turn of a dial Single weight includes 3.5, 5.5, 9, 11, 16, and 18 kilograms to accommodate lifters at every level Designed with an ergonomic handle to add durability and comforting molding around the metal plates Adjust in small increments with a weight selection dial to gradually increase your strength while performing a wide variety of exercises Free JRNY trial included for new members (iOS 14.0/Android 9 or later required). The JRNY app offers trainer led classes for Strength, Core, Yoga and Pilates.