Bowflex SelectTech Adjustable Weights and Dumbbells, Single Dumbbell 552 (2 - 24 kg), Black/Red

Each dumbbell adjusts from 2 to 24 kg (steps: 2, 3, 4, 5, 7, 8, 9, 10, 11, 14, 16, 18, 20, 23, 24 kg) Lets you rapidly switch from one exercise to the next combining 15 weights into one single dumbbell thanks to its unique dial system Free JRNY trial included for new members (iOS 14.0/Android 9 or later required). The JRNY app offers trainer led classes for Strength, Core, Yoga and Pilates. Eliminates the need for multiple dumbbells cluttering your workout space Compact design: each dumbbell is 40 x 20 x 23 cm