Bowflex SelectTech Adjustable Weights and Dumbbells, Single Dumbbell 552 (2 - 24 kg), Black/Red

WIDE WEIGHT RANGE: 2-24 kg per dumbbell with 15 fine increments, progress safely from beginner to advanced workouts. QUICK DIAL SYSTEM: Change weights in seconds for efficient circuits, supersets and HIIT training at home. SPACE SAVING DESIGN: One single dumbbell replaces 15 traditional dumbbells with a compact solution, keeping your home gym clutter free. QUIET AND APARTMENT FRIENDLY: Moulded plate coating reduces clanging, perfect for early or late sessions in shared spaces. ERGONOMIC AND SAFE: Secure grip handle with balanced feel for presses, rows, squats, lunges, curls and extensions. ERGONOMIC AND SAFE: Secure grip handle with balanced feel for presses, rows, squats, lunges, curls and extensions. SOLD AS A SINGLE DUMBBELL: Order one for solo use or two for a pair, ideal for home gyms, compact storage and progressive training.