Breath and The Oxygen Advantage 2 Books Collection Set

This two-book set brings together Breath and The Oxygen Advantage , offering two perspectives on breathing and its relationship with health and wellbeing. One title takes a journalistic, research-led approach, while the other presents a structured programme of exercises and techniques. In Breath , journalist James Nestor travels worldwide to investigate the science behind ancient breathing practices. The book suggests that, as a species, humans have lost the ability to breathe correctly, considers what may have contributed to this change, and explores how it might be addressed. Included titles Breath The Oxygen Advantage Key details Two-book collection set Includes Breath and The Oxygen Advantage Breath is written by journalist James Nestor The Oxygen Advantage is written by Patrick McKeown Synopses Breath ...